2021欧洲杯买球

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夏天当心紫外线过敏 专家:少吃菠菜等光敏食物

来源:中国江西网 编辑:情像 时间:2018-05-23

受访专家:江西省中医院皮肤科主任 主任中医师龚丽萍

  ■YANGMENG、JIZHEWANGLIBEI/WEN

  ZHONGGUOJIANGXIWANGXUN XIATIANLAILE,NANCHANGSHIMINZHAONVSHIHENXINFAN,YINWEIMEICIWAICHUHUIJIAHUNSHENDOUHUIFATANGFAHONG,HAIQIYANGNANREN,QIEHENZHANGSHIJIANCAINENGHUANJIE。YIKAISHI,TARENWEISHITAIYANGDA,MEIZUOHAOFANGHUCUOSHI,SHAISHANGLE。KEHOULAIYINTIANCHUMENYEHUIFAZUO。DAOYIYUANCAIZHIDAO,ZHEISHIZIWAIXIANGUOMIN,XIANZAITAJIHUCHENGLE“JIANBUDEGUANG”DEREN。QISHI,ZHEIGEWENTIKUNRAOZHEHENDUOREN。

  紫外线过敏是体质问题

DUOSHURENRENWEI,ZIWAIXIANGUOMINYURIZHAOQIANGRUOYOUGUAN,TAIYANGYUEDA、ZHAOSHESHIJIANYUEJIU,JIUYUERONGYIFABING,QISHIBURAN。GONGZHURENSHUO:“ZIWAIXIANGUOMINZHONGYICHENG‘RISHAICHUANG’,SHIJISHANGSHIGERENTIZHIDEWENTI。ZHONGYIRENWEI,RIZHAOWEIYANGREZHIQI,RENZHISUOYIHUIDUIZIWAIXIANCHANSHENGGUOMIN,SHIYINWEICILEIRENTIZHIPIANYANGZHI,ZAIGANSHOUYANGREZHIQIHOU,RONGYICONGYANGHUAHUO,CHUXIANYANGREDEBIAOXIAN,RUPIFUZHUORE、SAOYANG、SHUIPAO、SHENYEDENGZHENGZHUANG。”

  YANGGUANGZHONGDEUVAHEUVBZHEILIANGZHONGCHUANTOUXINGZIWAIXIANZHIDAPIFUBIAOPIHEZHENPICENG,SHIGUOMINTIZHIDERENQUNSHOUZHAOSHEQUCHUXIANFANYING。JISHIDUANSHIJIAN、RUOGUANGZHAOYEHUIYINQIMINGXIANDEZHENGZHUANG,ZAIHUWAIRIGUANGZHAOSHEHUOZIWAIXIANJIAOQIANGDEJIJIERUXIAJIGENGYIFABING。

  CHULESHANGMIANSHUODETIZHIWENTI,YIXIEWAIYUANXINGYINSUYEHUISHIJITIZAIZIWAIXIANDEZHAOSHEXIACHUXIANGUOMINFANYING。GONGZHURENZUIJINJIUJIEZHENGUOYIWEIHUANZHE,TEBIEAICHIBOCAI,JIHUMEITIANDOUCHI。YINWEIYOUTANGNIAOBING,PINGSHIHAIHUIYONGBOCAIGENGZHUSHUICHILAIJIANGTANG。TAIYANGYISHAI,JIUYOUFALEZIWAIXIANGUOMIN。

  GONGZHURENJIESHI:“YIXIEHANYELVSUGAODESHUCAIHEYECAIDADOUSHUYUGUANGMINXINGSHIWU,CHANGJIANDEYOUHUICAI、XIANCAI、JICAI、BOCAI、MACHIXIAN、WOJUDENG。”

  LINGWAI,YIXIEHAIXIAN、HUAZHUANGPIN、QINGJIEJI、KOUFUYAOWUHEZHONGCAOYAOZHONGYETONGYANGHANYOUGUANGMINWUZHI,XUYAOTEBIELIUYI。

  中草药湿冷敷可缓解症状

  GONGZHURENJIESHAO,GUOMINFASHENGHOU,YINGJISHILIKAIYANGGUANGZHAOSHEDEHUANJING,JISHIXINLACIJIXINGSHIWUJIFAWU。RUZHENGZHUANGJIAOQING,KEKOUFUKANGGUOMINYAOWUPEIHEJUBUWAIYONGJISUYAOWU,YIKEFUZHUKOUFUWEISHENGSUB、WEISHENGSUCDENG,WUSHENCHUZHEHAIKEYONGLUGANSHIXIJIWAICHA。RUZHENGZHUANGJIAOZHONG,YINGJISHIJIUYI。

  ERZHONGYIZHILIAO“RISHAICHUANG”YIBANXUANYONGJINYINHUA、JUHUA、LINGXIAOHUA、XIAKUCAO、NIUHUANG、SHENGDIDENGZHONGYAOYIQINGRELIANGXUE、JIEDUZHIYANGWEIZHU。ZHIDEYITIDESHI,SHIYONGYOUQINGREJIEDU、SHOULIANZHIYANGGONGXIAODEZHONGCAOYAO,RUJINYINHUA、JUHUA、PUGONGYING、ZIHUADIDING、QINGHAODENGZHUSHUISHILENGFU,KEYIHUANJIEZHUORE、HONGZHONG、SAOYANGDEZHENGZHUANG。

  GONGZHURENBIAOSHI,ZIWAIXIANGUOMINWUFAGENZHI,DANYOUBUFENRENZAIPIFUKEYISHENGZHIDAOXIA,DUOCIFANFUZHAOSHEZIWAIXIANHOU,HUICHUXIANDUIZIWAIXIANNAISHOU,ZUIHOUZHENGZHUANGJIANQINGSHENZHIWUMINGXIANZHENGZHUANG。ZHENDUIZHEILEIREN,LINCHUANGSHANGYIBANKESHIYONGDIJILIANGDEZIWAIXIANZHAOSHE,NAISHOUHOUZAIZHUJIANJIADAJILIANG,CONGERSHIHUANZHECHANSHENGNAISHOU。JIANYIYOUZIWAIXIANGUOMINDEREN,JINLIANGZAIMEIYOURIZHAOHUOZHERIZHAOJIAORUODESHIHOUCHUMEN,YIDINGYAO“QUANFUWUZHUANG”,BIRUTUJIZHIJIAOHAODEFANGSHAISHUANG、CHUANFANGSHAIFU、YONGFANGZIWAIXIANDEZHEYANGSANHEZHEYANGMAODENG。

2021OUZHOUBEIMAIQIUXIANGGUANDEWENZHANG:

WANGSHANGCHUANBO、YINGXIAOHULIANWANGZHENGMIANXINGXIANG、CHUANBOHULIANWANGRENXIANGFA

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